Radical Health Rebel 110 - Chronic Pain & The Bio-Psycho-Social Model with Sherry Shaban
Welcome to this week's episode!
Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.
In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.
It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!
We discussed:
2:30
Sherry’s background
19:00
Where Sherry’s drive to compete came from
27:12
The Bio-psycho-social model of health
37:27
The biological aspects of pain
48:24
The psychological aspects of pain
1:09:10
The social aspects of pain
1:19:16
The role social networks play in overcoming pain
1:24:30
Targeting biological factors to treat pain
1:42:51
Psychological aspects to alleviate pain
You can find Sherry @:
Facebook: https://www.facebook.com/SherryShabanFitness
Instagram: https://www.instagram.com/sherryshabanfitness/
Twitter: https://twitter.com/SherryShaban
TikTok: https://www.tiktok.com/@sherryshaban
LinkedIn: https://www.linkedin.com/in/sherryshaban/
YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/