The Plant Free MD with Dr Anthony Chaffee Episode 132: The Hidden Danger of Visceral Fat: Amazing Discussion with Dr. Sean O'Mara
Join Dr. Anthony Chaffee in the latest episode of the Plant Free MD podcast where he delves into the world of diet, nutrition, and their impacts on health and chronic disease. In this episode, Dr. Chaffee welcomes back Dr. Sean O'Mara to discuss the detrimental effects of visceral fat on health and how its reduction can reverse many diseases. Learn about the importance of eliminating processed foods and incorporating sprinting into your exercise routine for optimal health and happiness. This episode is packed with scientific insights, practical advice, and transformative health strategies.
Dr Sean O’Mara is a former Emergency Physician turned Lifestyle Physician with a specialty in elite tier-human performance optimization. He routinely uses full-body MRI scanning to identify metabolically-damaging visceral fat and guides his special cohort of patients through the most effective ways of eliminating it.
Please like and subscribe to my podcast here and on Apple/Spotify etc, as well as my YouTube Channel to get updates on all new content. And please consider giving a 5-star rating as it really helps!
And thank you to the sponsor of this episode, The Carnivore Bar, who will give you 10% off all orders with discount code "Anthony". https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi
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Follow Dr O'Mara YouTube: @drseanomara Twitter: https://twitter.com/DrSeanOMara Instagram: https://www.instagram.com/drseanomara/ Dr O'Mara's website: https://drseanomara.com/
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Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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