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Learn the 7-step process to hit your goals, including setting clear deadlines, making sacrifices, creating detailed plans, and reinforcing goals daily. Find out how Mindset Mentor Plus can provide additional support through worksheets, Q&A sessions, and a supportive community.
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Quick takeaways
- Be crystal clear with your goals and identify sacrifices needed.
- Set a deadline and create a detailed plan with daily affirmations.
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Getting Clear on Goals and Plans
The first step discussed is the importance of being crystal clear about one's goals, ensuring they are specific and not vague. It is emphasized that setting clear goals, such as losing a certain amount of weight, helps in creating a focused target. Additionally, the podcast suggests deciding what one is willing to give up in order to achieve these goals, as every 'yes' to a goal often requires saying 'no' to various other things.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode