Good Life Jam: Just Be Kind. Smart Phone Dumb Life.

What if we didn't have to wait for tragedy in order to be kind?

What if there was no WAY to kindness, but rather, kindness WAS the way? That's what we're talking about in today's GLP Riff, inspired by an awakening during a Broadway show about a powerful true-life story from the town of Gander, Newfoundland.

And, be sure to tune in for today's Good Life Science Update, too.

We're diving into some new research that shows something just a tiny bit terrifying about how even having a silent smartphone in the room with you might affect your ability to think and perform at the top of your game. For those who want to go deeper, here's a link to the research cited.

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