Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
How Did You Become a Coach?
02:41 • 3min
The Coach's Career - You're Only 26?
05:19 • 3min
Everblades - The Year You Won the Championship?
07:52 • 2min
The Greatest Gift We Can Give Everybody Around Us
09:36 • 2min
Lower Brain Self-Esteem
11:57 • 4min
Is There a Lower Brain or a Higher Brain?
15:59 • 3min
The Lower Brain Is C Fast
18:40 • 2min
Is Your Lower Brain Destroying You?
20:24 • 4min
How to Control the Blood Flow in Your Brain
24:01 • 4min
How Do We Control Our Thoughts and Our Breath?
28:13 • 3min
How Our Breath Could Control Our Brain
30:43 • 2min
Are You Focusing on the Process and Not the Results?
32:48 • 5min
The Hot Wash Concept Is Awesome
37:35 • 2min
Getting Out of the Lower Brain Guaranteed
39:10 • 3min
Johnny Mack, I'm Playing Out a False Story Right Now, Right?
41:53 • 5min
Tennis
46:23 • 5min
The Edge of Your Comfort Zone Is the Most Fun We Can Have Scientifically Proven
51:07 • 5min
Getting Out of the Control Bucket
56:28 • 4min