TED Talks Daily What I learned about freedom in a secret Chinese prison | Lei Cheng
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Jun 3, 2025 
Lei Cheng, a journalist imprisoned in China for over three years, reveals unexpected lessons about freedom from her harrowing experience. She reflects on the joy found in small moments, like the scent of rain and secret poetry, highlighting how confinement can deepen appreciation for life. Cheng challenges the idea of freedom, suggesting it's often taken for granted, and emphasizes the transformative power of kindness and empathy. Her story encourages listeners to rethink their own views on freedom and resilience.
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Lei Cheng's Prison Experience
- Lei Cheng was imprisoned in China for over three years for alleged leaking of state secrets.
- During detention, she was closely guarded and restricted to sitting for 13 hours daily, which made her long for freedom immensely.
Freedom is Wasted on the Free
- Freedom is often wasted by those who have it, as its vastness can cause paralysis.
- Losing freedom teaches how precious and limited it truly is.
Imprisonment as a Mini-Death
- Detention felt like a 'mini-death' providing a glimpse of life's finite nature.
- This made Lei and cellmates regret missed experiences and motivated immediate action on desires.