#77- Mental Illness and Self-Discovery (with Amanda Ferrier)

Welcome back to another episode of TRM! Thank you for bearing with me as I get through this very busy season of my life. I'm doing my best to stay on top of all my responsibilities while also being mindful of my own mental health. This week, we are joined by Amanda Ferrier who is sharing her mental health story with anxiety, depression, and suicidal ideation. She talks about her past and how these things affected her, but also how they still impact her today and some of the things that she's doing to cope with it. Amanda also opens up about her feelings of loneliness, lack of fulfillment, and navigating the therapy journey. Trigger warning: suicide and self-harm are talked about in this episode. Whether you take away advice or just simple validation, I hope there's one thing from this episode that will positively impact you. Don't forget to follow me on social media @therevolutionizedmind, and remember to rate, review, and subscribe to the show on whatever platform you're listening on! Check out our sponsor: Mental Health Declassified :)