The Running Channel Podcast

136: What To Expect At Your Autumn Marathon

30 snips
Sep 6, 2025
The hosts share exhilarating insights about autumn marathon training strategies while broadcasting live from Garmin's HQ. Rick discovers the significance of VO2 max and recounts adventures from UTMB Mont Blanc. Humorous anecdotes about camping ignite a fun tech quiz on the new Garmin Fenix 8 Pro. They discuss advanced live tracking features that enhance runner safety and exchange delightful stories from recent runs. As they prepare for upcoming marathons, practical tips collide with excitement and the camaraderie of the running community!
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ANECDOTE

Week At UTMB Included Van Checkpoints

  • Sarah spent a week at UTMB in Chamonix watching races and supporting the 100-mile event.
  • She rode in vans between checkpoints, slept poorly, and filmed behind-the-scenes moments like snoring at 3 a.m.
ADVICE

Practice Watch Features Pre-Race

  • Learn and test new watch features before race season; practice starting, stopping and live-tracking functions.
  • Use satellite and LTE messaging on the new Garmin Fenix 8 Pro for phone-free safety and live tracking.
ADVICE

Start Marathon Block From Your Fitness

  • Start your marathon block based on your current fitness and recent training, not a fixed calendar date.
  • If you have a strong base (e.g., recent half marathon block), a 12–16 week focused marathon block can be enough.
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