Are you tired of attracting emotionally unavailable partners? Discover the crucial connection between self-trust and your dating patterns. Explore how lack of confidence can lead to relying on others for validation. Learn seven actionable steps to enhance your self-trust, empowering you to make independent decisions in love. With personal anecdotes and practical strategies, you'll find ways to break free from toxic cycles and build healthier relationships.
Read more
AI Summary
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Attracting emotionally unavailable people often originates from a lack of self-trust, leading to indecision and external validation reliance.
To cultivate healthier relationships, individuals must prioritize personal feelings over external opinions and actively invest in their decisions.
Deep dives
Understanding Emotional Availability and Self-Trust
Attracting emotionally unavailable people often stems from a lack of self-trust, which affects one's decision-making processes. Individuals who struggle with indecision may seek validation from others regarding their choices, such as asking friends what to order for dinner before making their own selection. This pattern extends to relationships, where the discomfort of being with someone who treats them well can lead to self-sabotage, as they perceive a lack of inherent self-worth. Ultimately, breaking this cycle requires fostering self-trust and recognizing that external validation should not dictate personal feelings and choices.
Breaking the Cycle of External Validation
To build self-trust, it's crucial to minimize the influence of external opinions on personal decisions, particularly in dating. This means resisting the urge to involve friends in evaluating a partner based solely on superficial qualities or shared societal judgments. Instead of seeking affirmation from others, individuals should focus on how a partner makes them feel, considering whether they feel safe, understood, and genuinely themselves in their presence. By prioritizing personal experiences over external validation, one can cultivate a healthier approach to relationships and ultimately choose partners who align with their true values.
Leaning into Decisions for Clarity and Growth
Investing energy into relationships or decisions can reveal their true potential, rather than remaining in a state of indecision. When individuals commit to a decision, whether in dating or other aspects of life, they will experience either growth in that area or gain clarity about its shortcomings. This process allows them to learn valuable lessons about themselves and their preferences, while reducing the anxiety of making wrong choices. At its core, leaning into decisions fosters trust in one’s judgment and reinforces the idea that growth often arises from active engagement rather than passive contemplation.
1.
The Link Between Self-Trust and Attracting Emotionally Unavailable People
Do you attract emotionally unavailable people? Or maybe you have a pattern of meeting good people and pushing them away because “something doesn’t feel right.” If this sounds familiar, you may struggle to trust your own decisions when it comes to love. This often leads to us looking to others to validate our choices and tell us we’re doing the right thing (which can be dangerous for many reasons). So how can you get out of this cycle? In today’s new episode, I share 7 simple steps you can take to make better decisions in love and start building self-trust again. ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → http://www.MHRetreat.com ►► Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode