Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under Pressure The Weight of Your Words
While driving through Colorado and into New Mexico on our their way to picking up their students for MTM's FIRST Mindulness Adventure Retreat, Will and Jon dive into the importance of honoring your word.
We had fun discussing:
- What it means to keep your word
- How it builds trust or destroys it
- What it does to all of your relationships including and probably most importantly to yourself.
Are you keeping your word? Enjoy this episode and find out why and how it could change everything for you. IF you chose to honor your word.
Your Hosts:
Will is excited to teach you how to develop self-mastery. From teaching and practicing for the last 19 years, he feels it's a joy to work with long-time practitioners and students that have never tried these practices before or have only dabbled. will@mentalkingmindfulness.com IG: @willnotfear
Jon is a Navy veteran turned mindfulness and meditation teacher. Since ending his 24-year military career in June 2020, Jon is now dedicated to spreading the practices of meditation and mindfulness to help others live happier and more fulfilling lives. jon@mentalkingmindfulness.com Intro, outro, and trailer by Rich Harris www.linkedin.com/in/47project/
IG:@mentalkingmindfulness
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