Nutrition For Mortals Can Hypnosis Trance-Form Your Eating?
Hypnotherapy has been used for decades to effectively help people reduce stress, manage pain and improve mental health. More recently, there have been claims that hypnotherapy can help with a variety of food-related challenges including: binge eating, eating disorders, irritable bowel syndrome and weight loss. But how evidence-based are these claims? Join us, two Registered Dietitians, as we do a deep-dive into the intersection of hypnotherapy and nutrition.
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Things we talked about and additional reading:
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**This podcast is for information purposes only, is not a substitute for individual medical or mental health advice, and does not constitute a patient-provider relationship**