劉軒的How to人生學 cover image

劉軒的How to人生學

EP265|善用策略對決工作焦慮,成為更強大的自己 ft. 哇賽心理學 Nana

Nov 2, 2023
52:13


在這一集節目中,劉軒接受《哇賽心理學》的訪問,與心理師蔡佳璇 Nana 一起來談談,職場新鮮人最感到焦慮、也最棘手的挑戰與問題。
相信我們的聽眾,對《哇賽心理學》一定不陌生,而 Nana不但是主持人之一,也是《哇賽心理學》的執行編輯,更是一位資歷豐富的臨床心理師。

在節目中,Nana拋出了好幾個聽眾的提問,包括如何提升工作效率、如何跳脫負面情緒和職場焦慮、如何與主管溝通、又如何面對AI的興起⋯⋯。

毫不藏私的心法、建議與個人經驗,劉軒都會在這一集分享給大家,希望能為深感工作焦慮的年輕朋友們,提供一些指引和安慰。

歡迎收聽,一起來跟著劉軒與Nana直球對決你的工作焦慮!

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🌟【直球對決你的工作焦慮!劉軒的 50 堂職場心理學】
劉軒專為現代職場人所打造的課程,為繁忙的你,找回游刃有餘的職場生活💪
購課由此去 👉 https://go.hahow.in/soundshine/12
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