GUEST:

Louise is a coach and functional fitness athlete with 2 ski erg world records. Originally from Denmark, she is now living in London. She transitioned from a career in finance (Private Equity) to full-time coach and programmer.

EPISODE LINKS:

► IG: https://instagram.com/louisa_sondergaard

► Programming: https://app.fitr.training/t/LS/

CONNECT:

► Subscribe for more videos here: http://bit.ly/1Xgr5y5

► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc

► Courses: https://www.upsidestrengthacademy.com/

► Twitter: https://twitter.com/seanseale

► LinkedIn: https://www.linkedin.com/in/seanseale/

► Facebook: https://www.facebook.com/upsidestrength

► Instagram: https://www.instagram.com/upside_strength

► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

DISCLAIMER:

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

[EN] Louise Sondergaard on How to Dominate the Ergs in CrossFit || #285