AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Snipd AI
Rosie, reflects on navigating life's challenges and the pressure of year-end tasks. The speaker shares how kindness in self-reflection brings accomplishment and hope. Tips on ending the year positively are also discussed.
Read more
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Practicing kindness in self-reflection brings accomplishment and hope during the pressure of year-end tasks.
- Vocalizing struggles and highlighting acts of kindness builds shared experiences and mutual support in navigating challenges.
Deep dives
Changing Perspective Through Kindness
During a hectic end of the year, the speaker reflects on the importance of adding kindness to our own reflections. A surprise package of vegan cookies and a handwritten letter from a college friend reminded the speaker to be kind and thoughtful. This small gesture changed the energy of being overwhelmed and helped the speaker infuse personal touches into their interactions, building deeper connections. The speaker shares tips, including practicing gratitude, sharing stories, and setting kindness goals, to end the year on a high note.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode