Bad Boy Running Ep 208 - Tim Shieff on his quest for ultimate health and performance
Tim Shieff is a freerunning champion, Ninja Warrior and former OCR competitor. But it's not necessarily his athletic achievements that always get the headlines.
Tim has been on a journey through his life to find the optimal combination of nutrition and lifestyle to complement his activities - which has led him down some unconventional routes.
Jody and David discuss this with him before moving onto the subject of veganism - which Tim vehemently rejects having been a prominent vegan for many years.
There's actually VEGAN CUT in this episode at 1:33 if you want to skip straight to it or AVOID it completely.
This is a long single episode because the guys had recording issues halfway through and Jody wasn't able to join the discussion about veganism. So there is a longer discussion after the interview. And it's not your usual bants. :)
Enjoy!
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