In this episode, John talks with Buddy Wakefield about pulling yourself out of the trenches, past versus present you, growth, healing, self sabotage, writing, and much more.

Buddy Wakefield is an American poet, a three-time world champion spoken word artist, and the most toured performance poet in history. Buddy is currently living in Porto, Portugal. When not on tour or leading his online workshop called Writers Anonymous, he offers private sessions to people needing insights, direction and feedback on their writing and other creative projects.

You can learn more about his private sessions and Writers Anonymous on buddywakefield.com

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

Join his private communities -> https://theangrytherapist.circle.so/home

Get his daily texts here -> https://www.theangrytherapist.com/text

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Relief as Anchors & Looking at Yourself Through The Younger You with Buddy Wakefield