Optimal Relationships Daily - Dating, Marriage and Parenting 1953: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Self-Empowerment in Relationships
Nov 5, 2023
In this episode, Cylon George, a spiritual chaplain, musician, devoted husband, and busy dad of six, shares 5 key steps to stop people-pleasing and start living authentically. He discusses practical tips to overcome people-pleasing behaviors, understanding the root causes of people-pleasing, the importance of setting boundaries, and embracing authentic living.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Breaking Free from People-Pleasing Habits
02:49 • 3min
Understanding and Overcoming People-Pleasing Behavior
05:25 • 3min
Setting Boundaries and Saying No: Steps to Authentic Living
08:06 • 3min
Breaking free from people-pleasing and embracing authentic living
11:19 • 4min