Kick off 2025 with the motivation to make it your best year yet! Discover how reflecting on key moments in track and field history can inspire your own achievements. Embrace the power of self-belief and define what success means to you. Learn to celebrate your progress while ditching negativity and perfectionism. Get ready to tackle that starting line and unlock extraordinary possibilities this year!
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volunteer_activism ADVICE
Believe in Your Best Year
Believe this year can be your best ever, even if it feels overwhelming.
Remember you've had best years before; this is just another starting line.
volunteer_activism ADVICE
Broaden Your Definition of "Best"
Define "best" beyond just speed and distance in running.
Consider other metrics like mental toughness, strategy, or handling difficult situations.
volunteer_activism ADVICE
Best Doesn't Mean Perfect
Remember that "best" does not equal "perfect."
Perfection is unattainable, limiting, and ultimately boring; strive for improvement, not flawlessness.
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Welcome to 2025! Could this be your best... year... ever? Maybe. At least it makes sense to try to have your best year ever. It does to me anyway. And I hope after this episode it makes sense to you too. That's why we're going to go over some of the ways I think you can set yourself up to have your best year or training cycle or season of running ever. We'll talk about belief and pints of water and rocks in your backpack (just listen to the episode). And thank you for meeting me here on yet another starting line. Now press start and let's get to the other side of that line! Because that's where extraordinary lives.
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