

Episode 6: Are you an HSP?
Are you a Highly Sensitive Person? One out of five humans (and animals!) are innately more sensitive than the rest of the world. Identifying these traits helps me accept and validate the times that I have felt different when I have been slower or more emotive than the others around me. Being highly sensitive is not celebrated in American culture, and can lead people like me to have felt less-than or different in the past. Reading about HSP's helps me learn more about myself and realize the positive qualities I have with this increased sensibility. HSP's are artistic, creative, and deep thinkers. We might notice things in our world that others miss. We might appreciate art and music to a greater extent than non-HSP's.
Here's the book I read by Dr. Elaine Aron: The Highly Sensitive Person (hsperson.com)
Here are some works of art from Picasso's Blue Period: Abstract Picasso Blue Period - Bing images
Enjoy!
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