Kris & The Conniving Coercive Controller

In this episode of Narcissist Apocalypse, Kris shares her journey of surviving childhood trauma and escaping an abusive relationship with a narcissistic partner. Growing up in a chaotic household with an authoritarian father, Kris learned early on to seek external validation and to read the moods of those around her for survival. These patterns primed her for manipulation, and when she met her future husband as a teenager, she became entangled in an isolating, controlling relationship marked by emotional abuse, intermittent reinforcement, gaslighting, and escalating physical abuse.

It’s a story of trauma bonding, authoritarian family dynamics, scapegoating, external validation, emotional abuse, triangulation, push-pull cycles, gaslighting, intermittent reinforcement, hoovering, generational trauma, future faking, guilt, shame, intimidation, control, isolation, financial abuse, smear campaigns, projection, physical abuse, sexual abuse, reproductive coercion, parental alienation, DARVO, self-blame, therapy, cognitive awakening, parallel parenting, and ultimately, rediscovering oneself.

 CONTENT WARNING - THIS EPISODE DISCUSSES PHYSICAL ABUSE, SEXUAL ABUSE, AND REPRODUCTIVE COERCION 

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