Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction EP 173.5: Unlocking ED Freedom 🛣️ Pave the Path to Recovery With Patience, Permission, Persistence & Purpose... (MUST Listen Fav!)
Hey girl!
I hope you are rolling into Friday with fire under you as you fight the good fight of navigating freedom from disordered eating.
Reality -> breaking free from controlling thoughts & behaviors is tough! & the fact that you are hanging in there is proof that freedom from this CAN & WILL happen in your life.
In today's episode, I discuss the 4 "P's" that are pivotal in your recovery journey, & perfection is NOT one of them!
You see, maybe you don't have the full & complete roadmap to recovery "just yet", but with these 4 critical elements you will be that much closer to finding the freedom you so desperately deserve.
I believe, the biggest lie about your purpose is that you find it. You don't FIND purpose, you CHOOSE purpose. Sister, you were created for a PURPOSE. Stop spending one more day at war with yourself & your body, so that you can leap into the freedom of your future....leaving ED behind once & for all!
~
"To persist, you must treasure the dream more than any amount of cost that you will sacrifice in order to obtain it." ~Richelle Goodrich
~
I hope today's show touches your soul & uplifts you as you make the choice to surrender the hard, so that you can experience the gift of recovery in your life.
with love & hugs,
lindsey
Find All the Things -＞ wwww.herbestself.co
______
Coach with Me -＞Client Application
______
Email me directly -> info@lindseynichol.com
______
Join the free FB community -> www.herbestselfsociety.com
______
Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together -> Client Application
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.