Falling down the stairs on purpose saved Michelle Lang's life

At BossMom, we're normalizing the conversations that help you grow a business while raising a family.

A woman in a flowing gown and heels carefully straps on knee pads, positions herself at the top of a staircase, and deliberately throws herself down the stairs. It sounds absurd. Maybe even reckless. But when you understand why Michelle Lang does this—and what it represents—it becomes one of the most honest conversations about motherhood you'll ever encounter.

After 12 years away from her career as a professional stunt performer, Lang has returned to throwing herself off buildings, getting hit by cars, and tumbling down staircases. But this isn't just about revisiting old skills. It's about what happens when mothers finally get enough mental space to ask themselves a devastating question: "Who am I if I'm not just someone's mom?"

Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com 📝 Check out the full article that pairs with this episode: → Reclaiming Joy: Michelle Lang's Journey 📚 Want more conversations like this? Browse our full library of articles: → https://boss-mom.com/articles 🛠 Looking for the best tools, tips, and resources every BossMom needs in life and business? → https://boss-mom.com/resources 💬 Ready to go deeper with us? When you know that community and connection aren't just nice-to-haves, but the strategy that helps you thrive—come join us inside BossMom+. → bossmom.com/join

It's our private networking community built just for moms growing businesses—because you shouldn't have to do this alone. What You'll Learn in This Episode: ✨ Rediscovering your sense of self as a mom ✨ The importance of embracing vulnerability and play for personal growth ✨ How losing yourself in motherhood is common, but reclaiming your identity is possible ✨ Why finding joy and allowing yourself to have fun is essential for both mental and physical well-being ✨ The role of self-compassion and permission in overcoming the pressure of being a "perfect" mom and career woman Success doesn't come from doing more it comes from doing what matters and making it easier to stay consistent. That's why tools like FutureMe GPT and Nurture to Convert AI were created: to help you take action, simplify your messaging, and grow your business without the overwhelm. Your audience is ready for you. Now it's about showing up in a way that works for you. Check out bossmom.com/futureme and nurturetoconvert.ai to see how much lighter business can feel. Don't forget to like, comment, and subscribe for more episodes! About BossMom: BossMom is the leading voice and resource for moms building businesses. We know you're not here to choose between being an amazing parent or running a successful business—you're here to build a life that makes room for both. Find more resources, support, and community right here →bossmom.com Connect withMichelle Lang here: @themichellelang