Love, Happiness and Success with Dr. Lisa Marie Bobby #128 - Getting Anger Under Control
Anger Management Help
"Anger issues" are a common problem for many people, and in many relationships. So today on the Love, Happiness and Success Podcast, I've enlisted the support of my colleague Dr. Georgiana, to share her expertise about anger. Dr. Georgiana is, among other things, an Emotional Intelligence Coach, Marriage and Family Therapist, and a Life Coach too. She specializes in helping angry people learn how to get to a better place, helps couples communicate and reduce the anger and frustration in their relationships, and I'm so pleased to have her share her "anger advice" with you today too.
We'll be talking about:
- What anger really is
- The different ways that "anger issues" can show up
- "Anger Styles:" The differences in the ways that people perceive and express anger
- Anger management strategies, and anger management techniques
- How to control anger in relationships
- How to manage your anger personally and in different situations
- How to deal with anger in other people
I hope that listening to this podcast helps you learn how to manage anger, and find inner peace — both for yourself, and in your relationship.
All the best,