A Therapist's Journey Of Discovering Complex Trauma With Esther Schwarz

*This episode is a re release from an earlier season of the HTP.

In this conversation, Monique Koven and holistic psychotherapist Esther Schwarz discuss the profound effects of childhood trauma and the journey of healing from complex PTSD. Esther shares her personal experiences with trauma, symptoms, and the importance of understanding and managing these challenges. They explore the role of support systems, the impact of overwhelm on daily functioning, and the necessity of educating partners about trauma. The conversation emphasizes resilience, hope, and the possibility of recovery, encouraging listeners to seek help and not give up on their healing journey.

takeaways

• Esther shares her journey of living with childhood trauma.
• Understanding complex PTSD is crucial for healing.
• Support systems play a vital role in recovery.
• Overwhelm can significantly impact daily functioning.
• The journey from anxiety to recognizing complex trauma is complex.
• Educating partners about trauma can enhance relationships.
• Resilience is a key component in the healing process.
• There is hope for recovery and personal growth.
• Sharing experiences can help others feel less alone.
• Don't give up before the miracle happens.

Find Esther here: https://www.instagram.com/estherschwarz.lmsw/

Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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