The Daily Dad

Ryan Holiday And Casey Neistat On The Purpose Of Parenthood (Daily Dad Book Tour Pt 1)

Feb 10, 2024

08:48

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Ryan Holiday and Casey Neistat discuss the purpose of parenthood, forming habits, syncing sleep schedules with kids, and the value of consistency in raising great kids. They also share insights on dealing with challenges like cold and flu season and introduce an immune support sponsor.

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Quick takeaways

Establishing morning routines can set a positive tone for the day and benefit parenting journey by providing energy and focus.

Consistency in parenting, such as maintaining routines and expectations, positively impacts children's behavior and emotional well-being.

Deep dives

The Importance of Setting Morning Routines

Casey Neistat shares how establishing morning routines can be beneficial for parents. He explains that getting up early and completing tasks, such as exercise or personal time, before the kids wake up sets a positive tone for the day. Neistat emphasizes the value of crossing something off the to-do list early, as it provides a sense of accomplishment and reduces the likelihood of procrastination. By prioritizing morning routines, parents can start the day with energy and focus, ultimately benefiting their parenting journey.

Introduction

3min

Prioritizing Habits and Overcoming Procrastination

2min

The Benefits of Aligning Sleep Schedules with Kids

2min

The Value of Consistency and Introduction of an Immune Support Sponsor

2min

While on tour for his new book The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids, Ryan met up with his longtime friend and occasional running partner Casey Neistat for a live interview at Barnes & Noble in Union Square during which they shared the story of how they met, reflections and wisdom they have gleaned from their journeys through parenthood, the work and life habits that have led to their success, their advice for new parents, and more.

Casey Neistat is a YouTube personality, filmmaker, vlogger, the co-founder of the multimedia company Beme, and the founder of the creative and collaborative space for creators 368. His main body of work consists of dozens of short films he has released exclusively on the Internet, including regular contributions to the New York Times critically acclaimed Op-Doc series. His online films and videos have been viewed over three billion times. You can find his work on his website www.caseyneistat.com and on his social media channels: YouTube: CaseyNeistat, IG: @caseyneistat, Twitter: @Casey.

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