Handling Anxiety & Conflict in Kids (and Humans!) with Connection with NYT Bestselling Author Alyssa Blask Campbell

Summary

In this episode, Alyssa Blask Campbell discussed her journey as a parenting expert and author, focusing on the emotional landscape of parenting. She emphasizes the importance of understanding emotions, connection, and the needs behind children's behaviors. The discussion covers various topics including self-regulation, co-regulation, the significance of creating safe spaces for communication, and navigating challenges like lying and bullying. Alyssa shares insights from her personal experiences and highlights the role of neuroscience in understanding children's emotional needs.

ANIMA MUNDI 

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Chapters

00:00 Introduction to Parenting and Emotions

02:48 Understanding Emotions in Parenting

06:01 The Role of Connection in Parenting

08:50 Identifying Needs Behind Behaviors

12:09 Navigating Punishment and Connection

14:48 The Importance of Self-Regulation

17:51 Co-Regulation and Emotional Intelligence

21:09 Addressing Lying and Trust

23:47 Creating a Safe Space for Sharing

27:00 Understanding Fear and Vulnerability

29:45 The Impact of Trauma on Parenting

32:59 Conclusion and Resources

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