Big Think

The test that reveals your hidden strengths | Laurie Santos

9 snips
Aug 30, 2025
Laurie Santos, a Yale psychologist specializing in happiness and behavioral science, discusses the pursuit of a good life through cultivating virtues. She emphasizes the importance of identifying and utilizing our 'signature strengths' not just for personal happiness but also for improved job satisfaction and performance. Drawing from ancient philosophy and modern research, she reveals how engaging with these strengths can unlock greater fulfillment in both work and leisure. Her insights encourage listeners to explore practical strategies for living a more meaningful life.
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INSIGHT

Virtue Connects Flourishing And Happiness

  • Virtue cultivation links ancient philosophy to modern well-being through character strengths.
  • Engaging these strengths increases meaning and happiness according to research.
INSIGHT

Signature Strengths Are Deeply Personal

  • Some character strengths resonate more deeply with each person as signature strengths.
  • Using signature strengths tends to make people feel better and more authentic.
ADVICE

Boost Job Satisfaction By Using Strengths

  • Engage more of your signature strengths at work to boost satisfaction and performance.
  • Prioritize playing to strengths over assuming raises are the primary path to job love.
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