Today Sofia welcomes Lala Kent! From reality television star, to author and podcast host, to new mom - she truly has no days off. This week Lala gets vulnerable, opening up to Sofia about her recent public breakup, her journey as a now single mom, and sobriety. The duo dives deep into the the layers of betrayal and how even though it may not seem like it, it’s possible to come out on the other side.

If you or anyone you know is struggling with substance abuse: 1-800-662-HELP (4537) or visit

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97: Single and Sober ft. Lala Kent