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Sofia with an F

Latest episodes

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May 6, 2025 • 6min

Introducing Rulebreakers with Saraya

Born into a chaotic, hellraising and deeply tight-knit family, Saraya learned to never back down from a challenge. She’s a rule breaker and drawn to people with the same mentality. In “Rulebreakers,” her DGAF attitude takes center stage while also exploring vulnerability and transparency with listeners. Every week, Saraya and a guest will explore their unconventional paths to success. Inspired by the honesty of “Dumb Blonde,” the unapologetic nature of “Cancelled,” and the humor and undeniable charm of “Chicken Shop Date,” Saraya is ready to ask the hard questions and talk about the good, the bad, and the ugly of her guests’ lives.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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May 1, 2025 • 1h 3min

Dating Long Distance ft. Alex

Welcome back to another installment of me and cousin Alex (who looks animated wtf that filter was NOT on me) shooting the shit. Why do we say crazy things – i.e. things that will specifically hurt our boyfriends?! It’s not cute and we should probably just be upfront about our insecurities. We talk about me feeling in limbo (I’m present in NYC but also there’s a very real chance of me moving to Europe with a man??!) and Alex stressing about friendship even though she shouldn’t – hands in sloots, we’re all cultivating new, adult, female friendships this year! If you’re reading this write in the comments if you can burp on demand and how much Alex should charge… ILY! Write in for advice <3 https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewformm  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  Follow Alex on: Instagram: https://www.instagram.com/alexfranco_meow/    TikTok: https://www.tiktok.com/discover/alexfranco_meow  Twitch: https://www.twitch.tv/alexfranco_meow  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Apr 24, 2025 • 51min

Meeting the Parents & My Digital Footprint

We finally have a new episode of 1-800-SLOOTS where I get to hear your beautiful voices! But first I am STUNNED to find a Daily Mail article written about my booty transformation from months ago in which they discuss my “soggy diaper butt” as if it’s a real illness. This made me take a trip down memory lane and reflect on my digital footprint… which is fitting because I just met my boyfriend’s family and was faced with the reality that they also have access to Google🫣 Enjoy hearing from your fellow Sloots and I’ll see you next week XxCall in with your secrets and existential questions for the next installment of 1-800-SLOOTS! Leave your voicemail at (929) 565-4836 <3Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Apr 17, 2025 • 43min

Crying about White Lotus

Happy pop culture Thursday Sloots!! Let’s unpack season 3 of the White Lotus and the hits and misses of the finale. Laurie made me cry, Aimee Lou is such an Aimee Lou, and taboo incest plots can fly but only IF they make sense! I also listen to a few of your amazing voice mails including one from a very special Irish gentleman. Now I have to go catch my flight byeee XOFollow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Apr 10, 2025 • 50min

Slumber Party Hot Seat ft. Alex

Get your jammies on sloots (and grab a furry pen + a notepad the size of your palm) we’re having a slumber party! There’s nothing new about me and Alex yapping on the  couch but this week is a little fun and different… we’re each taking turns in the hot seat. What work has Alex had done? How’d she go from LDS saint to stoner princess? What does she really think of my bf? And ofc, I answer all of your burning questions, although there was probably no need to be any more open and honest after VOLUNTARILY sharing my horrifying dream at the top of the episode. I’m sorry and I love you! XOFollow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   TikTok: https://www.tiktok.com/discover/alexfranco_meow Twitch: https://www.twitch.tv/alexfranco_meow To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   Episode Highlights:00:00 Intro01:44 PJJ party + incest dream04:41 Q&A with Alex05:32 Daily s*x is a red flag?07:22 Alex’s hair routine + leggings hack09:55 Hair vitamins + Revlon brush11:48 Beauty procedures + biggest insecurities15:42 Become a vegan + brain tapeworm19:16 Smoking weed 22:45 Best way to smoke weed24:47 Sofia’s boyfie25:41 Roomie scam update29:40 Live show30:43 High schooler Sofia32:25 C*ck holding33:24 Last book read32:37 Mushroom dealer36:12 Terrible MIL37:19 Matchmaking service38:48 Depression after breakup39:24 Security & safety 42:04 Life lesson To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Apr 3, 2025 • 49min

How I Quit Vaping Part 2

Part 2 of quitting-the-vape-with-Sofia is here!! If you’re looking for some next level wisdom for kicking your addiction, you’re in the right place. Today we’re tackling the hard ish — how to stop using the vape to escape your feelings, and why eliminating nicotine from your system will actually ease your anxiety & depression drastically. And if you’re not going to do it for the internal reasons that’s OK because let me tell you…the physical benefits are just as great. My skin has color again. My hair is strong. My eyes look alive. Quit for your brain, and if you can’t, quit for vanity. You got this and I’m rooting for you <3 XxFollow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Mar 27, 2025 • 56min

How I Quit Vaping Part 1

It’s just me and you this week Sloot! My detox from nicotine has been a journey and I am finally ready to share… and it’s a long story so we had to split it into two parts! How did this addiction begin? What’re the horrors of vaping vs. cigarettes? How was my addiction (and complicated road to recovery) affecting my loved ones? And because I’m in a chatty mood, we also have a coloring book haul, an earlobe update, a very special voice note from my best friend Ali, and a debate about keeping things from you ex (moral of the story is you definitely shouldn’t buy things from them on Facebook marketplace!) Enjoy and see you next week for part 2!Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Mar 20, 2025 • 48min

Female Intuition & God Ft. Alex

Your favorite cousins are back, and the ADHD is real. We kick things off with an impromptu lesson on shapes—pop quiz: what shape is a TV? (wrong answers only) I would also love to know who took my Frame TV – if you return it now I promise I won’t be mad. The main event: deep diving into Vogue’s 2025 wedding Do’s and Don’ts (and NO, no one is proposing… yet). And as festival season approaches, we are yet again met with a life changing decision: to Coachella or not to Coachella? That is the question. And last but not least, we unpack Alex’s irrational fear of sand.  Love you Sloots!!Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   TikTok: https://www.tiktok.com/discover/alexfranco_meow Twitch: https://www.twitch.tv/alexfranco_meow To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy   To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Mar 13, 2025 • 1h

Botox, Filler Blindness & Mini Face Lifts ft. Plastic Surgeon Dr. Lafer

Ever wanted an expert’s take on any possible cosmetic treatment/ procedure under the sun?? Well this week you’re in luck because my beautiful, EDUCATED, plastic surgeon to the stars is here to give us a crash course on botox, lip filler, face lifts, buccal fat removal, hyperpigmentation, laser, and more!! We deep dive into everything trending in the world of cosmetic surgery, as well as how to find the best doctor, the things to consider before getting work done, and the concept of “aging gracefully.” Dr. Lafer is a tremendous resource for all things facial surgery and rejuvenation – you will hang on to every word of our convo because she is just that knowledgeable. Enjoy sloots!Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Marissa on:Website: https://lafermd.com/ Instagram: https://www.instagram.com/drlafer/     To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Mar 6, 2025 • 52min

My Ex Got Engaged ft. Alex

Alex got off the plane from Utah with vengeance. Breaking the news of my ex’s engagement? No problem! Calling a DIFFERENT ex for the first time in years on my behalf? Love it!!! In addition to cozying up to the men of my past, Alex shares her near death experience on the slopes, calls me out for not getting her a Christmas gift last year (don’t worry she already has 2025’s picked out) and draws my attention to a sloot who has a thing for my pits…guess the laser was worth it! Also I know who RBG is. May she rest in peace!! XOFollow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn  TikTok - https://www.tiktok.com/@sofiafranklyn  Twitter - https://twitter.com/sofiafranklyn   Threads - https://www.threads.net/@sofiafranklyn Follow Alex on:Instagram: https://www.instagram.com/alexfranco_meow/   TikTok: https://www.tiktok.com/discover/alexfranco_meow Twitch: https://www.twitch.tv/alexfranco_meow To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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