✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843
How rude? | The Emma Guns Show
📝 People have some nerve, don't they? But seeing as someone on social media - faceless account, of course! - has accused me of having a restrictive eating disorder, let's talk about it.
For the record, I honestly can't see how making careful and conscious nutrition and training choices to increase muscle mass could be seen as resembling anything close to something restrictive. Do you know how much protein I eat in a day?!
📧 Contact me:
office@emmaguns.com
👓 Read me:
Subscribe to my Substack: https://emmaguns.substack.com/
Follow me:
📱 https://www.instagram.com/emmaguns/
#weightlossjourney #bodytransformation #motivation #intermittentfasting #weightlossprogram #strengthtraining #perimenopauseweightloss #perimenopausefitness #weightlosschallenge #lose10lbs
Hosted on Acast. See acast.com/privacy for more information.
Remember Everything You Learn from Podcasts
