This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September!

Today, Cam and Shelly discuss a guiding philosophy that Shelly lives by in her own life and uses frequently with clients: Let It Be Easy. We discuss how we as adults with ADHD often get in our own way, over-complicating problems or approaching them from the wrong angle. We then give examples of how we and our clients have used this philosophy to find the "let it be easy" approach and how listeners can apply this philosophy to their own challenges.

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Rebroadcast: Letting it Be Easy with ADHD