The Jim Fortin Podcast Ep 362: Why Change is Often Hard, Slow and Minimal
In this episode of Transform Your Life From the Inside Out, Jim Fortin delves into why creating lasting change in life often feels hard, slow, and minimal. Drawing on his decades of work with Don Javier and personal experience, Jim unpacks the psychological and spiritual factors that keep many people stuck and struggling to make significant progress in their lives.
Jim explores the powerful concept of "context versus content," explaining how your subconscious beliefs shape your reality. This episode provides insights into why many people resist change, how beliefs create invisible "glass ceilings," and actionable strategies to help you overcome them.
If you’re ready to challenge your limiting beliefs, shift your mindset, and unlock the ease of transformation, this episode is packed with practical wisdom and tools to get started.
What You’ll Discover in This Episode:
- Why Change Feels Hard (01:00): The psychological and subconscious reasons why transformation often feels slow or impossible.
- The Power of Context Over Content (08:33): How your subconscious "frame" dictates what you can achieve.
- Why We Resist Change (18:14): The role of comfort zones, identity, and confirmation bias in keeping us stuck.
- Self-Hypnosis and Affirmations (32:55): Techniques to align your subconscious mind with the changes you desire.
- A Higher Frame of Context (30:55): Shifting your mindset to "change is easy" and watching transformation happen faster.
Listen, apply, and enjoy!
Transformational Takeaway:
Change becomes easy when you learn to work with your brain and subconscious mind rather than against them. By shifting your overarching belief from "change is hard" to "change is easy," you unlock the potential for rapid and lasting transformation in every area of your life. Reflect on this: What belief about change is holding you back, and how can you start rewriting it today?
Mentioned Resources:
Want to access my Secret Podcast? Go here www.jimfortin.com/bedohave-insiders
Émile Coué’s Self-Suggestion Techniques
What to Say When You Talk To Yourself
Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase.
Let’s Connect:
Instagram | Facebook | YouTube | LinkedIn
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.
Listening on Spotify? Please leave a comment below. We would love to hear from you!
With Gratitude, Jim Fortin