Training Science Podcast The Power of Conviction: Rethinking Periodization - with Prof. John Kiely & Paul Laursen
If you still think that sport science CANNOT be about FAITH and TRUST because it is some weird “touchy softy” 🤦♂️ thing, then you are likely to FAIL 😥.
Prof. John Kiely wants you to understand that BELIEFS 🤩 are a building block of all training sessions. You need to INTEGRATE everything around what YOU and your ATHLETES believe to be true (placebo effects), or not to be true (nocebo effects).
In the 86th episode of The Training Science Podcast, Paul and John discuss:
📅 how your HEAD & BODY are NOT separate, and why you need to consider it for all training issues;
📜 where TRUST, BELIEF & FAITH have their place in coaching & training;
🥇 why placebo and NOCEBO effects are likely more important than you think.
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Prof. John Kiely https://www.linkedin.com/in/john-kiely-a77b9119/
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References:
Periodization might not be what you think:
https://www.researchgate.net/publication/321386054_Periodization_Theory_Confronting_an_Inconvenient_Truth
Coaches’ Perceptions:
https://link.springer.com/article/10.1007/s40279-023-01894-1
Personalised Training Framework:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739422/
John’s X:
https://twitter.com/simplysportssci