The Art of Accomplishment Feel over Figure — Master Class Series #5
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Mar 5, 2021 Explore how emotions shape decision-making and the surprising role of neuroscience in this journey of self-discovery. Delve into the importance of emotional honesty in relationships and the healing power of mourning unfulfilling connections. Learn how repressing emotions like anger can impact your physical well-being. Discover the balance between intellect and emotion, essential for personal growth. Plus, uncover the emotional challenges leaders face and the transformative impact of embracing emotional clarity in both personal and professional realms.
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The Importance of Emotions in Decision-Making
- Emotions are fundamental to decision-making, even seemingly rational ones.
- Without emotional centers, we struggle with simple choices despite intellect.
Embrace the Emotion You Want to Avoid
- Process the emotion you want to avoid.
- Mourn a potential loss, embrace the grief, then act with clarity.
Emotions are Physical
- Emotions manifest physically; tension indicates suppressed emotions.
- Bringing awareness to these sensations is key, not conjuring them.
