WORKOUT OF THE WEEK: (00:11:41) The FTP Test and CBD Oil

HOT PROPERTY INTERVIEW: KELSEY WITHROW (00:39:11) We talk to pro USA triathlete Kelsey Withrow about her career to date, the challenges she’s had to face and her plans for the future.

ONE STEP AHEAD: (01:10:54) Iron deficiency  

SID TALKS: (01:26:34) Sid’s back and we catch up on all the latest tri goss and controversy in the triathlon world.

LINKS:

• More about Kelsey Withrow at https://www.kelseywithrow.com/
• More about Laura Siddall at https://laurasiddall.com/
• CBD Oil at https://www.outsideonline.com/2296261/athletes-ditching-ibuprofen-cbd-marijuana?utm_medium=email&utm_campaign=Bodywork-05182019&utm_content=Bodywork-05182019+Version+A+CID_e39a3b8ee4a611eee012513bf6bba13d&utm_source=campaignmonitor%20outsidemagazine&utm_t

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition