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The Daily Motivation
How To Accomplish Any Goal Like A Navy Seal | Chadd Wright EP 41
Oct 17, 2022
08:50
Snipd AI
Former Navy Seal, Chadd Wright, shares insights on accomplishing any goal. He discusses breaking down big goals into smaller tasks and the importance of focusing on immediate tasks. He reflects on mental and physical challenges faced during a race, emphasizing the role of perseverance. He also talks about finding peace during challenges and the importance of humor in adversity.
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Quick takeaways
- Breaking down big goals into smaller tasks is crucial for success.
- Reaching a 'steady state' and accepting pain are important for overcoming challenges.
Deep dives
Breaking Down the Big Picture
The podcast episode explores the importance of breaking down big goals into smaller, more manageable tasks. The host shares his experience with SEAL training, where the most difficult evolution was a simple one-mile repeat. Many trainees struggled with focusing on that one mile and instead became overwhelmed by the thought of the miles ahead. The key is to break things down into digestible pieces and focus on one step, one moment, or one day at a time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode