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The Focus Bee Show

(135) Best Ways To Boost Your Physical Energy Using NEST

May 17, 2022
12:41

TEA & PIE: Energy – Physical NEST

This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! 

 

Daily episodes for 42 days!!

 

This episode covers:

  • Why energy matters – and how to optimise it
  • The anacronym NEST and the importance of physical energy
  • How to review regularly your energy levels

And so much more! 

Upcoming Program for Driven Business Owners:

https://thefocusbee.com/program/

ABOUT Katie Stoddart:

Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.

As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.

Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.  

CONNECT with Katie Stoddart, aka 'the focus bee': 

PODCAST: https://thefocusbeeshow.buzzsprout.com/

LINKEDIN: https://www.linkedin.com/in/katiestoddart

INSTAGRAM: https://www.instagram.com/thefocusbee/

TWITTER: https://twitter.com/TheFocusBee

FACEBOOK: https://www.facebook.com/thefocusbee

BLOG: https://thefocusbee.com/blog/

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