The Focus Bee Show (135) Best Ways To Boost Your Physical Energy Using NEST
TEA & PIE: Energy – Physical NEST
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business!
Daily episodes for 42 days!!
This episode covers:
- Why energy matters – and how to optimise it
- The anacronym NEST and the importance of physical energy
- How to review regularly your energy levels
And so much more!
Upcoming Program for Driven Business Owners:
https://thefocusbee.com/program/
ABOUT Katie Stoddart:
Katie Stoddart is an award-winning, international, transformative leadership coach. Katie started her career as a hydrographic engineer working at sea and she now supports entrepreneurs and executives to sustain peak performance and thrive in their life & business.
As a keynote speaker, Katie frequently speaks at summits, conferences & podcasts. For her weekly podcast ‘The Focus Bee Show’, Katie interviews global thought leaders.
Katie works primarily with business owners through 1-1 coaching, group facilitation and delivering workshops on Focus, Leadership & Performance.
CONNECT with Katie Stoddart, aka 'the focus bee':
PODCAST: https://thefocusbeeshow.buzzsprout.com/
LINKEDIN: https://www.linkedin.com/in/katiestoddart
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