How to Be a Better Human What it means to truly pay attention (w/ Kevin Townley)
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Jan 19, 2026 Kevin Townley, a meditation teacher and comedian, shares his unique blend of art and Buddhist wisdom. He discusses how humor can make museums more accessible and help people feel a sense of belonging. Townley reveals the importance of looking beyond quick judgments, illustrating how longer observations lead to deeper understanding of artwork. He connects creative processes to spiritual growth and emphasizes the significance of patience in finding inspiration, all while reminding us to find humor in daily life.
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Negative Emotions Hold Wisdom
- Buddhist 'negative' emotions contain intelligence and information about where you are.
- Kevin Townley says investigating them can reveal useful guidance rather than just being suppressed.
Use Humor To Enter Museums
- Use humor and factual biographical detail to make museums feel accessible.
- Kevin Townley runs comedic tours that normalize the artists' humanity and lower visitors' intimidation.
You See Ideas, Not Things
- We often don't actually see objects; we see our ideas about them.
- Townley notes spending extra time dissolves quick judgments and reveals what's actually present.
