Visit ifpodcast.com/episode373 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!
BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order!
SCHWANK GRILL: Visit schwankgrills.com and use promo code IFPODCAST to get $150 OFF a Schwank Grill!
LUMEN: If you want to take the next step in improving your health, go to lumen.me and use code IFPODCAST to get 15% off your Lumen!
Listener Q&A: Andrea - What’s the truth about occasional long fasts (36hrs-48hrs)?
The Melanie Avalon Biohacking Podcast Episode #126 - Azure Grant
Listener Q&A: Michelle - Does taking glutathione break a fast?
The Melanie Avalon Biohacking Podcast Episode #171 - Dr. Nayan Patel
Visit melanieavalon.com/auro and use the code MelanieAvalon, for 5% off. Also add the code Auro10, for an additional 10% off!
Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.
The Intermittent Fasting Podcast