Burnout, Porn Addiction & Digital Life. The Mental Health Truth No One Tells You

Is social media rewiring our brains? Are we more burnt out, distracted, and disconnected than ever before?

Kruti Kanojia, co-founder of Healthy Gamer, to unpack the real impact of screens, burnout, parenting, and modern mental health.

Kruti reveals:

• The hidden signs of burnout & compassion fatigue
• How short-form content is destroying attention spans
• The truth about screen time for kids (and how to use it well)- Why purpose, meaning & community are the real antidotes to addiction and loneliness
• What it’s like supporting the person who supports the internet’s mental health

We also dive into dating in the digital age, rising loneliness across generations, porn addiction, online communities as the new “third space,” and how to actually protect your mental wellbeing in a hyper-connected world.

https://www.healthygamer.gg

Check out more from Healthy Gamer https://www.youtube.com/@HealthyGamerGG