Justin Harris is a coach & nutritionist in the fitness industry for nearly 20 years and holds degrees in Exercise Physiology and Atomic Physics. He is the owner of TroponinNutrition.com and Co-owner of 1stDetachment.com. I pick his brain on the details of creating a world-class physique and how they should and shouldn't apply to the average person. We also dive into the importance of diet, performance vs nutrition, low-carb diets, performance-enhancing drugs, and much more. If you are wondering where to start your fitness journey, this pod is for you. If you're an advanced athlete looking to take things to the next level, this is also the pod for you.

Justin's company makes the best supplements on the market. Visit 1stdetachment.com and use code mike10

As always, thank you to betonline.ag and bluechew.com

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