EP. 379 - Strong Sistas Sara & Ashley Armstrong

Sarah and Ashley Armstrong are the STrong Sistas! Sarah and Ashley are powerlifters, nutritional coaches, and YouTubers who both suffer from autoimmune diseases. Through adopting an animal based lifestyle, and utilizing the Carnivore Diet and the Ketogenic Diet, they have been able to make significant positive changes to their health. They currently work to help their coaching clients live happier, healthier lives through animal based nutrition principles.
STrong Sistas on IG: https://www.instagram.com/strong.sistas/
STrong Sistas on YouTube: https://www.youtube.com/strongsistas

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