From starting to lift at 42, to completing in bodybuilding, clare morrow wrote the book Fluffy to Fit to tell her story.  We discuss the fear of entering the gym for the first time, the importannce of weight training and hiring a professional, and how hormones are all connected.  From hypothyroid, to hypo-kicking ass, Clare has a story that everyone can identify with, except she did something about it.  Check your hormones, take action, feel amazing.  "Welcome to 40" is bullshit and Clare shows us this.  Full Peptide videos on YouTube!

YouTube: Clare Morrow 

IG: @claremorrow_ifbbpro

TikTok: @claremorrow_ifbbpro

Get recordings for the Real Coaches Summit 2023 at https://www.realcoachessummit2023.com/tickets/p/event-recordings

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

Get some t-shirts/tanks/hoodies at:  https://www.othersidelifestyle.com/shop

If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule

Go get some supplements:

www.legionathletics.com, use code: ARAM