Some Work, All Play 288. New Study on Kilian Jornet, The Incredible Story of US Skimo, Shoe Review Rant, VO2 Max, and “Hot Girl Sweating”
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Dec 9, 2025 Dive into the fascinating analysis of a study on Kilian Jornet's fueling strategies during Western States, with insights into his metabolic demands. Hear the thrilling saga of USA SkiMo's Olympic journey featuring trailblazers Anna Gibson and Cam Smith. Don’t miss a passionate shoe review rant that tackles industry transparency. Plus, learn about the significance of VO2 max and training through colds. The chat wraps up joyfully with a heartfelt celebration of listener achievements!
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Stealth Track Attempt That Ended Early
- David planned a stealth 20-mile world-record test on the track but quit after about 4.5 miles when the data and his belief conflicted.
- The experience taught him failure can be informative and it's okay to abort when things feel off.
US SkiMo's Wild Olympic Qualification
- USA Ski Mountaineering recruited Anna Gibson and Cam Smith and hosted a World Cup to chase an Olympic quota spot.
- Their mixed relay win over Canada secured the Olympic quota and marked a major upset and federation effort.
Trail Runners Now Match Road Standards
- Trail runners are posting times competitive with elite road athletes, as shown by Courtney Dauwalter's 2:38 marathon.
- Shoe tech and fueling advances (high-carb era) are reshaping who can perform on road marathon times.