3365: [Part 1] The Only Resource More Precious Than Time by David Cain of Raptitude on Productivity & Well-Being

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Episode 3365:

David Cain explores the concept that attention, not time, is our most precious resource. By understanding how attention drives productivity and well-being, Cain encourages readers to rethink how they spend their focus daily. His reflections offer a compelling reminder to guard and direct our mental energy for a more fulfilling life.

Read along with the original article(s) here: https://www.raptitude.com/2009/03/the-only-resource-more-precious-than-time/

Quotes to ponder:

"Time passes whether you’re paying attention to it or not, but attention is the ultimate currency in terms of how we experience life."

"Attention is your actual life it’s what you are immersed in at any given moment."

"If you aren’t deliberate about what you pay attention to, your mind will fill your time with whatever gets its hooks into it first."

Episode references:

"Getting Things Done": https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563

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