Psychology with Steve Peters

Steve Peters, a renowned psychiatrist known for his expertise in mindset and psychology, joins the hosts for an engaging conversation. He discusses the fascinating 'Chimp Paradox' framework, showcasing how mental resilience plays a crucial role in cycling performance. The emotional toll of competitive racing, like the Tour de France, is explored, along with strategies to manage performance anxiety. Laughing through challenges and a lighthearted take on ghost stories add humor to the serious topic of psychological strength in sports.