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How I Work

Quick Win: The power of a daily ritual with Susan Carland

May 15, 2024
Susan Carland, a practising Muslim, talks about the power of daily prayer in her busy life. She discusses how prayer brings her peace and reflection, strengthening her relationship with herself. She explains the significance of the practice in Islam and its role in providing grounding and perspective amidst daily chaos.
09:01

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Daily prayer rituals help Susan Carland connect with herself and stay grounded amidst chaos.
  • Practicing prayer routines instills discipline, clarity, and reflective moments supporting Susan's holistic well-being.

Deep dives

Benefits of Daily Prayer Ritual

Susan Carland, as a practicing Muslim, emphasizes the positive impact of praying five times a day. She highlights the discipline and focus it instills, comparing it to other beneficial routines like exercise. Through daily prayers, she gains a sense of clarity regarding her place in the world and a check on her personal alignment with her values and goals. The practice serves as a spiritual discipline that brings her peace and helps her stay grounded amidst life's chaos.

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