In today's episode, I'm joined by my partner Joel and we're answering your questions about how we've navigated aspects of the anxious-avoidant dynamic in our relationship.

We talk about:

doing "the work" individually and as a couple
how we've built trust and safety over time
how we manage conflict and have hard conversations

Highlighted Links

Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

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#114: Anxious-Avoidant Relationship Q&A (feat. my partner Joel)