#49 Sexual Kung Fu and Semen Retention (with Johnathan White)

On this episode of the #mensexpleasure podcast, I chat with Johnathan White. Johnathan is an instructor of Sexual Kung Fu, Qigong, and meditation. His mission is to help men gain a conscious connection with their sexual energy and channel it into manifesting their ideal life. Johnathan and I discuss our personal philosophies about sexual energy and semen retention. We also share some practices that men can use to experience non-ejaculatory orgasms. While our work is similar, Johnathan and I discovered some important differences in the way we both present our teachings. Like myself, Johnathan also has a 6-week online course for men. He shares some powerful and potent wisdom in this episode.

Key Points:

- Johnathan shares about his teachings

- Creating your own personal practice

- Learning to listen to your body

- Your first non-ejaculatory ogasm

- Techniques for non-ejaculatory orgasms

- Mantak Chia’s “Million Dollar Point” technique

- Obsessing over and redefining orgasm

- The importance of non-sexual practices

- Semen retention and NoFap

- The energetics of ejaculation

- Conscious ejaculation vs semen retention

- Testicle breathing practice

Relevant Links:

Johnathan’s Instagram: @sexual.kungfu

Johhnathan’s YouTube: Sexual Kung Fu