Can Children be Raised on a Plant-Based Diet?

On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss: 

• Pediatric plant-based nutrition 
• The biggest misconceptions when it comes to a plant-based diet 
• The benefits of a plant-based diet
• Basic tips to help your kid love veggies 
• Plant-based formula/alternative for cow’s milk 
• The Plant-Based Juniors visual guide to meal planning for parents 
• Nutrients to prioritize and supplement on a plant-based diet 
• Nutrients that may be lacking on a plant-based diet 

Website: https://plantbasedjuniors.com/ 

Instagram: https://www.instagram.com/plantbasedjuniors/ 

Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/ 

The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/

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